Archives for March 2011

Seniors who suffer from depression don’t need a drug, a hug, or a room in an old folk’s home. Just let them eat their fatty meats and fish already! A new study proves again what I’ve been saying all along — the best way to get your groove back is to put fat back on [...]

Curcumin is a disease-fighting superstar Let me say this up front: I don’t eat Indian food. It smells like death, and they simmer that stuff all day long — a slow torture that robs meat and vegetables of all their nutrients. But there’s one secret in their sauce you’ll want to share — because a [...]

There’s a liquid out there so dangerous that even the COLOR of this stuff can kill you. Yet millions of people drink it every single day — and odds are, you’re one of them. It’s that sludge called soda, of course, and new research finds that one of its most basic ingredients — “caramel color” [...]

Cinnamon can put your glucose back in balance The news is out — and it’s out in a B I G way. Cinnamon has gotten so much press that diabetics now realize they can use this ancient spice to help control their blood sugar levels. But if you’ve made the switch yourself, don’t pat yourself [...]

Chromium for diabetes control I’m afraid to turn on the TV at this point — every time I do, the news out of Japan keeps getting worse: earthquakes, tsunami, and now the specter of a nuclear holocaust. And you can bet that last one is far worse than the government there is letting on. My [...]